Exercising and working out regularly are good for a person's overall health and fitness goals. Exercise helps maintain ideal body weight, burns calories, speeds up the metabolism, toning and strengthening the muscles and joints. The downside can be lingering muscle stiffness and soreness, even if you haven't sustained any injury. Even the fittest people will still experience muscle soreness following...Continue article
Many great products are on the market today designed for facial care. This being the case, the options can confuse you regarding what product or cream you should use. This article will focus on face serums, what they are, how to use them and how to choose the right face serum for you.Continue article
While oily skin may plague some people during the summer months, for many others, skin that is too dry is the problem. Continuous dry skin can lead to flaking and scaly skin and itchy skin, and it can also promote premature ageing, something that everyone hopes to avoid. Dry skin also tends to look flat, lifeless and less healthy than...Continue article
Face masks are a product commonly used by women as part of their skincare and beauty routine, although more and more men are using them these days as well. This article will delve into face masks, what they are used for, what they do, and the best facemask for oily skin.Continue article
THC (tetrahydrocannabinol) and CBD (cannabidiol) are both derivatives of the cannabis plant. While you often hear these two important substances mentioned together, they are actually quite different. For example, the CBD and THC effects are not the same.Continue article
Chiara Sparta’ is the founder and CEO of Fiorhe. She graduated in Pharmacy at the University of Catania in Italy where she continued to do her Master's in Clinical Research. It was during this time that she found her undying passion for the cannabis plant and was amazed by its healing properties. She dedicated her research to formulating a safe and exquisite CBD product and expanded that into a variety of other beneficial hemp products. This blog is a medium for Chiara to share the findings of her research so you can understand and experience the healing power of this plant.About Chiara Sparta'